good morning
How are you feeling today?
Mandy's thought for you
Sometimes the bravest thing we can do is simply show up for ourselves. You're here, and that matters.
Your recent explorations
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IMAGINE
Seven ways to nurture your wellbeing
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Self
Know yourself deeplyM
Mind
Find your calmA
Accept
Embrace what isG
Gratitude
Notice the goodI
Interactions
Strengthen connectionsN
Nurture
Feed your joyE
Explore
Try something new
Mandy
Your Space
A gentle look at your journey
đą
You've shown up for yourself 3 times this week. That matters.